5420 Strickland Ave, Lakeland, FL 33812
Mon-Thu 8:30 am - 4:30 pm
Fri 8:30 am - 12:00 pm
Understanding Sleep Apnea
5420 Strickland Ave, Lakeland, FL 33812
Located In Hickman Office Park
Mon-Thu 8:30 am - 4:30 pm
Fri 8:30 am - 12:00 pm
Sleep Apnea's Early Signs of Trouble
Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts during sleep. These interruptions can last from a few seconds to a few minutes and can occur 30 times or more an hour. These episodes often cause fragmented and poor-quality sleep, leading to excessive daytime sleepiness and other health complications.
Commonality Of Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) is the most common type of sleep apnea. It occurs when the muscles in the back of the throat relax excessively during sleep, causing a partial or complete blockage of the upper airway. This obstruction leads to pauses in breathing (apneas) or shallow breathing (hypopneas), which can result in fragmented and poor-quality sleep.
Types Of Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) can be classified into three types based on the severity and nature of the apneic events: mild, moderate, and severe. Mild OSA involves 5 to 14 apneic events per hour of sleep, often causing minor daytime sleepiness and some disruptions in sleep quality. Moderate OSA is characterized by 15 to 29 apneic events per hour, leading to more significant daytime sleepiness, decreased alertness, and potential cognitive impairment. Severe OSA, with 30 or more apneic events per hour, results in profound daytime fatigue, serious health risks such as cardiovascular issues, and greatly impaired cognitive function and quality of life. Each type requires varying levels of intervention, from lifestyle changes and positional therapy for mild cases to CPAP therapy or even surgery for more severe cases.
1. Mild OSA
2. Moderate OSA
3. Severe OSA
Treatment
Treatment for sleep apnea depends on the type and severity of the condition, as well as individual patient factors. The main goal of treatment is to normalize breathing during sleep, alleviate symptoms such as daytime sleepiness, and reduce the risk of associated health complications. Here are the primary treatments for sleep apnea:
Continuous Positive Airway Pressure (CPAP)
Continuous Positive Airway Pressure (CPAP) therapy is a common and effective treatment for Obstructive Sleep Apnea (OSA). It involves the use of a CPAP machine, which delivers a continuous stream of air through a mask that covers the nose and/or mouth while the patient sleeps. This steady airflow maintains positive air pressure in the upper airway, preventing the collapse of the throat muscles that cause apneas.
Lifestyle Changes
Reducing body weight can significantly decrease the severity of Obstructive Sleep Apnea (OSA) in overweight individuals. Regular physical activity can help improve sleep apnea symptoms.
Bi-level Positive Airway Pressure (BiPAP or BPAP)
Similar to CPAP but provides two levels of air pressure – higher during inhalation and lower during exhalation. It’s often used for people who find CPAP uncomfortable or have central sleep apnea.
Adaptive Servo-Ventilation (ASV)
A more sophisticated device that adjusts air pressure based on detected breathing patterns. It’s used for complex sleep apnea syndrome.
Your ears enable you to experience many beautiful things in life such as great music, voices of loved ones, sounds of nature, and other great aspects of sound. Proper care is important to treating ear infections or discomfort which can be frustrating to deal with and can affect how you conduct your daily life.
Your nose helps filter out harmful allergens, allows you to breathe easily, take in the scent of home cooked meals, and add to the experience of outdoor adventures. Keeping your senses in good shape and reducing symptoms of allergies helps you stay happy and able to enjoy the big and small moments life has to offer.
Your neck and throat health are essential to staying comfortable in your daily life. You may not even think much about these parts of your body on a daily basis until an issue like recurring infections or nodules of the throat, thyroid, or vocal cords makes it uncomfortable to sleep, breathe, talk, or sing.
There's A Treatment That's Right For You
Ear, Nose
& Throat Care
Expert care and treatment for conditions & infections causing discomfort to the ears, nose, or throat.
Neck &
Head Care
Analysis and treatment for skin tumors on the head and neck and other related conditions.
Allergy Treatment & Management
Treatment with the goal of reducing the symptoms of allergies and make them less noticeable or dangerous.
Treatment For
Sleep Apnea
Treatment for sleep apnea disorder that make it easier to sleep, breathe while asleep, and get restful sleep.
We understand that living discomfort can be burdensome.
We've been helping families like yours for over 20 Years.
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Our Practice Has Been Serving The Community Since 2002
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Dr. Herman Matallana, known by his patients as Dr. Mat, is a dedicated physician with over ten years of experience in the treatment of Ear, Nose and Throat, Reconstructive Surgery and Allergies. Dr. Mat graduated from Kansas City University of Medicine and Bio-Sciences and did his specialization in Otolaryngology, Head & Neck and Reconstructive Surgery at Des Peres Hospital in St. Louis, MO.
What Our Clients Are Saying
What Our Clients
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Dr Mat is a great doctor. He is attentive, caring, and best of all he listens to your concerns. His staff are all very polite, respectful and attentive to your needs. This is a doctor's office that work together as a team and they all know without a doubt what's going with each patient. Imñam very grateful that I was referred to Dr Mat.
Brenda B.
★ ★ ★ ★ ★
Dr Mat is AMAZING! He takes time to listen to your concerns and answer questions. My surgery was at Bartow Medical Center. The amount of respect the nurses and other staff members have for Dr Mat shows tremendously. They were amazing and they took phenomenal care of me.
Kylie S.
★ ★ ★ ★ ★
Dr. Matallana has been nothing but amazing for myself and my children. From tubes all the way to reconstructive surgery on my eldest child's nose. Outstanding doctor, outstanding care.
Jess W.
★ ★ ★ ★ ★